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Balanced movement for body and mind
Explore our collection of articles about balanced movement for body and mind to help you plan.
Balanced movement for body and mind
Chen Style
Tai Chi, an ancient Chinese martial art, is not just a physical exercise but a practice that promotes harmony between body and mind. Among the various...
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Balanced movement for body and mind
Sun Style
Tai Chi, an ancient Chinese martial art form, is known for its gentle and flowing movements that promote balance and harmony in both the body and the ...
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